How Emotional Health Affects
Work, Productivity, and Relationships.
About
Corporate Wellbeing
Mental Health Screening in Corporate
• Depression and Anxiety Screening- Identifies symptoms of anxiety and depression.
• Workplace Stress Assessment- Evaluates stress triggers and coping mechanisms.
• Emotional Intelligence (EQ) Tests- Measures self-awareness, empathy, and social skills.
• Burnout Scale- Detects early signs of exhaustion and disengagement.
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Seminars, Webinars and workshops for mental health in corporate
Types of Seminars
1. Well Being of the Employees
a. Mental health first aid
b. You and the world- Focuses on Emotions and Daily Living
c. Know Thy Self- Reflections
d. Depression and Anxiety in daily life and ways to dissolve them
e. Mindfulness today- Relaxations, Visualizations and carrying your calm
f. Gifting myself a vision- giving direction to my life.
g. Growth mindset and Fixed mindset- in all areas of life
h. Building the Resilient Me
2. Learning and Development for the Organization
a. Mastering Time Management- includes strategies for increased productivity
b. Effective Workplace Communication- Enhances collaboration and connection
c. Developing Transformational Leadership
d. Managing Stress in Workplace- Includes practical tools for resilience and wellbeing
e. Building emotional intelligence at work
f. Personal and Professional Growth- Unlocking your full potential through personality development.